Archive for the ‘best antioxidant’ Category

August 29th, 2010

Vitamin C: An Antioxidant Powerhouse That Helps Prevent Strokes And Cardiovascular Disease

After a recent love affair with Vitamin C, and its hyped up ability to be one of the best cold and flu fighting remedies around, this nutrient soon fell out of favor with the mainstream media, and the general public. If it were not for its glory days in curing scurvy in sailors, which is really an early stage of leaky blood vessels, its reputation would have been seriously compromised when it was discovered it was not the magical cure all for colds and flu. At least, not for everyone. The human intellect really loves the idea of a one nutrient fits all, or single bullet, approach to health. But, there is one target area we all share in common, and that is our blood vessel system health.

Vitamin C has taken its share of skepticism much needed among the medical research community over the last 40 years. The controversies surrounding this nutrient began surfacing in the late 1960’s, when Nobel laureate Linus Pauling PhD. recommended large amounts to help fight colds, flu, and several years later, cancer. Despite extreme medical resistance then, today’s nutritional science has, now, confirmed its importance to human health. Supplementing with vitamin C, if you are worried that you are not getting enough, can greatly improve human health.

According to Pauling, the truth is that this vitamin plays a pivotal role in our existence, and in all life on this planet. Plants make vitamin C from simple sugars. It helps protect them (and you when you eat them) from sunlight-generated free radicals. As humans, and a small number of other animal species, we are not able to manufacture this nutrient on our own. Due to this inborn, genetic error dating back thousands of years, we are totally dependent on getting this, much needed, vitamin in the foods we eat.

Because our ancestors lost their ability to make this nutrient, the entire blood vessel system became the most vulnerable area in the human body. A deficiency in vitamin C is a predominate risk factor for developing cardiovascular disease, heat attack, and stroke.

The stability and elasticity of blood vessel walls is, absolutely, dependent on a high amounts of this vitamin in the diet. This nutrient stimulates our production of collagen, which can be compared to iron reinforcements in a high-rise building. High intake amounts of this vitamin protects blood vessel walls in the heart and brain, so no fatty deposits can build up on artery walls.

Dietary consumption of fresh, raw fruits and vegetables serve as an example of a healthy dietary lifestyle. These foods also help by changing gut flora and adding fiber and roughage to the diet. Eating them raw, or lightly cooked, may also slow down refined carbohydrate absorption, lessening the chance of a rapid blood sugar spike after meals. Frequent high blood glucose levels contributes to obesity and diabetes, another risk factor in developing cardiovascular disease, and stroke.

As fresh, whole fruits and vegetables are high in vitamin C, and low in calories, it makes sense to eat more of them instead of highly refined carbohydrate snacks such as donuts, cakes, and pastries. Besides, it is a healthier way to satisfy those sweet, sugary food cravings we all get. Fresh fruit and vegetables are, also, a good source of water that does count towards the daily hydration levels of the body.

So what is the bottom line in this article report? How much vitamin C should we be eating to take advantage of this nutrients heart and brain blood vessel strengthening power? The take home message is this, everyone should be striving to eat between 5 and 9 servings of whole fruits and vegetables a day.

Everyone is individualistic in vitamin C needs, how much is good for you, in keeping your blood vessel system healthy and strong, may be different for someone else. If you are currently suffering from an existing heart condition or brain functioning problem, it would be wise to seek advice from your health care provider, or a natural health care expert.

Brenda Skidmore
http://www.articlesbase.com/nutrition-articles/vitamin-c-an-antioxidant-powerhouse-that-helps-prevent-strokes-and-cardiovascular-disease-405656.html

August 27th, 2010

MonaViie – supports body’s antioxidant and nutritional needs.

I have recently joined MonaVie as a distributor because the product is amazing!
If you would like you to try and sample these nutritional drinks for you and your family.
Please click on this link to order at: http://janetshealthyjuices.mymonavie.com/
Business Opportunity at: http://www.mentorsglobalx.com/janet/index.html
MonaVie is a company that began in Salt Lake City, Utah. One that focuses on health and nutrition it was started by Dallin Larsen not long ago and promises through the use of a berry extract found in the Brazilian Amazon, a healthier, longer life.
The products of MonaVie are a series of juices available by purchase. The juice is made from Acai berry found in the Amazon. This berry, incredibly common in Rio de Janerio and throughout Brazil is considered one of the best anti-oxidant super-foods in the world.
Larsen’s company, MonaVie has combined the use of Acai with other fruits to the end of delicious juices that offer the promise of better health and a boosted immune system. The juices are aimed at reducing hypertension, reducing the risks of heart disease and other chronic illnesses plaguing people today.

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August 27th, 2010

Zinc – the Brain’s Anti-oxidant

Although dietary zinc has been known since the 1960s to play an important role in human health, it was not until as recently as 1990 that its role as an important ant-oxidant was identified. Perhaps not surprisingly, early attention focussed on zinc’s role as an essential mineral for sexual and reproductive health, particularly in the male; but it is now known that its functions are much more numerous. Indeed some nutritional practitioners go so far as to claim that plentiful supplies of dietary zinc are vital for the proper functioning of every cell in the body.

Initial laboratory experiments appeared to show two ways in which zinc discharged its anti-oxidant functions. The first is that dozens of vital enzymes within the body contain zinc and in these enzymes the zinc molecule acts directly as an anti-oxidant, protecting the biochemical structure of the enzyme from free radical attack. Secondly, zinc acts to stabilise proteins which may otherwise react with highly unstable minerals, particularly iron and copper, to form free radicals.

These experimental demonstrations of zinc’s anti-oxidant activity have now been amply confirmed by studies of the effects of zinc deficiencies and supplementation in live humans; and some researchers have given particular attention to zinc’s activity within the brain.

Zinc is found in higher concentrations within the brain than any other essential mineral except iron and is believed to be particularly important in preserving the effectiveness of the so-called “blood brain barrier” (BBB). The purpose of the BB is to protect vital brain and nervous system tissue from the toxins which it might otherwise absorb through the blood supply. The potential problem is that the BBB is made of a highly sensitive and fragile membrane, largely comprised of fatty acids, which is particularly vulnerable to the oxidative damage caused by free radicals.

The supposition is therefore that oxidative stress upon the body may lead to reduced effectiveness of the BBB, with a consequently increased likelihood of degenerative health problems within the brain and nervous system; the best known of these being Alzheimer’s and Parkinson’s disease. This supposition has been borne out by laboratory experiments on rats, which have also shown that zinc deficiency in these animals significantly reduces the strength of the BBB.

It is perhaps not surprising, therefore, that zinc deficiency in humans has long been associated with brain pathologies including schizophrenia, multiple sclerosis, dyslexia, Huntington’s disease, various dementias anorexia and depression. The logical corollary of these well-established findings should be that adequate supplies of dietary zinc will protect against these pathologies, perhaps especially those degenerative ones most closely associated with long-term oxidative stress.

Unfortunately, however, it appears that zinc is one of those minerals which it is becoming increasingly difficult to obtain from the daily diet. Soil depletion, environmental pollutants and diets high in refined carbohydrate diets are all implicated in dramatically reducing the amount of zinc active within our bodies; and the problem is especially acute for the elderly, whose less efficient digestive systems often struggle to absorb adequate amounts of the mineral, even supposing that these are present in the diet in the first place.

And these problems are compounded by the fact that the functions of zinc are by no means confined to brain and nervous system health. Adequate zinc is also necessary for the effectiveness of the immune system and wound healing, for reproductive and sexual health, the prevention of degenerative eye disease, the regulation of blood sugar and the maintenance of skin health to name but a few.

Not surprisingly, therefore, nutritional therapists make a strong case for routine zinc supplementation, particularly for the older population, and commonly recommend a daily protective dose of 15-25 mg of zinc per day. Both the US and EU authorities suggest a Recommended Dietary Amount (RDA) of 15 mg, and a good quality multi-mineral product will commonly provide around half this quantity. Higher doses of the single mineral are of course available when required for tackling the conditions detailed above, but more than 200 mg of zinc daily should not be taken for extended periods because this may interfere with the absorption of other minerals.

In this context it should be remembered in any case that the body functions holistically and that all supplements of zinc, of whatever quantity, should be taken together with comprehensive multi-mineral and multi-vitamin preparations.

Steve Smith
http://www.articlesbase.com/health-articles/zinc-the-brains-antioxidant-337441.html

August 25th, 2010

Efusjon Energy Drink 100% Nautural No Preservatives Low Calorie Acai Antioxidant

Efusjon energy club offers remarable taste, packs tremendous energy and delivers health and vitality! Efusjon’s delicious healthy energy drinks are created with you in mind.

Made from 100% natural ingredients no preservatives with no additives, efusjon gives you a rich smooth flavor you can enjoy anytime comepletly guilt free.

So start you day with the bolt delicious, nutrious energy your body and taste buds witll crave! and you can enjoy you energy drinks anytime your body needs an extra boost!

Best of all efusjon energy drinks comes loaded with the power of natures best ingredients! By joining the efusjon energy club you will be able to choose what type of drinks you want on a monthly basis depending what your body needs.

Whether it’s our energy drinks that has antioxidant properties which help your body fight free redical toxin you take in each day, another one that combats basic fatigue, or both the choice is yours.

As efusjon continues to add new and exciting energy drinks to the efusjon energy club, you will be able to mix and match each months order to suit your health needs.

Not only does efusjon offers the best healthiest energy drink available anywhere, efusjon offers you a unique opportunity to make some serious income! When you become an efusjon energy club Associate, you become part of the most unique compensation structures in network marketing inudustry.

Efusjon revolutionary compensation rewards not only for the efforts of you and your organization, but even sor sales in other peoples organization! it’s part of the efusjon energy club share the wealth that’s a win win for everyone.

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Abraham Fontanez
http://www.articlesbase.com/drinks-articles/efusjon-energy-drink-100-nautural-no-preservatives-low-calorie-acai-antioxidant-926228.html

August 23rd, 2010

Feed Your Mind With The Best Antioxidant Drink Around

http://www.drinkmind.com/healthymindbodysoul Stay healthy with our Mind. Combine Mind with Natural Visions Body and Soul nutritional products and you have a complete wellness solution.

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August 22nd, 2010

Discover the Best Face Moisturizer

I don’t know a thing about you, but I’ll bet that you might be surprised to know that the average face moisturizer on the market does not contain moisturizing ingredients. The petroleum-derived oils that are in most products (namely petrolatum, mineral oil and paraffin) do not provide moisture to the skin’s cells.

They are not absorbed, because they are not similar to sebum, the oil produced by the sebaceous glands, beneath the skin that moisturizes it. Petroleum-based lotions actually repel that moisture. They clog the pores, which disrupts the natural rejuvenation processes. With continued use, they strip the skin’s sebum, causing excessive dryness.

Glycerin is a better ingredient for face moisturizer. It improves the skin’s moisture content by about 5%. More effective products combine glycerin with grape seed oil, avocado oil or Shea butter, depending on whether it is intended for use during the day or at night. The most effective line of skincare products also includes another important natural ingredient.

Not long ago, researchers learned how to isolate and extract a protein peptide complex from New Zealand sheep’s wool. They called it “Functional Keratin”, because the protein peptide is very similar to the skin’s soft keratins, which, along with collagen and elastin, are responsible for its firmness, flexibility and strength.

In clinical studies, the peptide has been shown to increase moisture by 20% and the increase is sustained for a full 24 hours. Over 18 days, it improves the skin’s ability to “retain” moisture. This means that there will be less dryness, with long-term use, as opposed to petroleum-based creams that promote excessive dryness, with continued use. There are other benefits, as well.

Regardless of your age, you should be concerned about delaying wrinkles, sagging and other signs of aging, for as long as possible. One of the causes of an aged appearance is free radical damage to the cellular structure and the cells DNA. If it includes the right ingredients, a face moisturizer can prevent and repair free radical damage.

You see, free radical molecules are naturally present in the cells, but exposure to UV rays from the sun and environmental pollutants increase their number, as well as their activity. Antioxidant molecules, including coenzyme Q10, vitamin E and A, are naturally present to control free radical molecules, but their levels are quickly depleted for a variety of reasons.

Most antioxidant solutions are ineffective, because the molecules are not small enough to penetrate the skin’s cells. An ingredient called NANO-LIPOBELLE HEQ10 was specifically designed to penetrate, preventing and repairing free radical damage in many of the skin’s layers. Only the best face moisturizer contains that ingredient, along with Functional Keratin, which also has antioxidant activity.

So there you have it… if your skin is already in pretty good condition, you may not notice the difference, until friends your age start to look older than you do. If your skin’s health has started to suffer, you will see a visible improvement in firmness. Fine lines will fade away and wrinkles will look less deep. If a face moisturizer can do all of that, what more could you ask for?

To learn more about other incredible natural substances for natural healthy skin care, visit my website today.

Laurel Levine
http://www.articlesbase.com/skin-care-articles/discover-the-best-face-moisturizer-692227.html

August 20th, 2010

Supplements-Where to turn

Dr. Parry share simple tips on what to look for in a supplement. For more details on supplements and its impact on disease states, please visit us at www.TheSupplementDoc.com

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August 19th, 2010

Try Amalaki for Its Anti-oxidant Properties and More

One of the best anti-oxidants acknowledged by mankind is Amla. In Sanskrit, Amla is known as Amalaki and its common name is Indian gooseberry. The fruit is of a deciduous type tree located within tropical countries which boast a warm climatic condition. It is a medium height tree and is mentioned within the Ayurvedic medicinal books. The manuscripts readily recommend the fruit as a body rejuvenator.

Its scientific nomenclature is Emblica officinalis and it is a medium size tree containing reddish brown bark. Although the complete parts of the plant can be successfully used, it is generally the fruit that is employed for medical purposes.

The fruit has been universally used in the country of India since the times of prehistoric man. Its use combines many different forms from chutney or a sauce, pickles, murabba and powders. It is not uncommon to find that just about every kitchen in India can properly prepare this fruit. Even today it remains an important part of the Ayurvedic medicine as well as supplementing the Triphala, Amalaki, chavyanprasha, rasayana, and the arogyaverdhani vati.

The list below portrays several of the health benefits derived from this fruit.

It is an excellent source for vitamin C. Amalaki represents a major source for vitamin C as it contains about 720 milligrams of ascorbic acid for every 100 grams. The juice of the Amalaki berry contains 900 milligrams of vitamin C for every 100 gram.

It promotes the absorption of one’s food. Amalaki has been cited as being beneficial in the promotion of food absorption within the body. It will easily promote the absorption of water as well as the other nutrients within the intestines.

It generally balances the gastric juices of the body. Amalaki is a helpful addition to maintaining the correct secretions of the gastric juices, in particular the hydrochloric acid which is secreted within the stomach. The hydrochloric acid is a helpful feature for the proper digestion of your food; however should it start secreting in larger amounts it can causes the disorder know widely as acidity.

It will improve the liver condition. The Amla fruit is considered the best of the liver stimulants. It aids in the accurate secretion of the liver’s bile juice and helps maintain the proper metabolism of the related fats. It will improve the immunity of your body as well as protect you from ailments such as malaria or jaundice.

It drastically improves your mental stamina. The fruit is well known as a brain tonic. It aids in improving your brain function and improves your means of mental concentration. It will tend to increase your learning ability and your retention factor.

It regulates proper elimination, thus promoting effective removal of body toxins. It will tone up your gastrointestinal tract greatly.

The fruit will tone up your urinary system as well as fight off any sort of infections which happen to attack your body. It reduces any chances of calculus buildup within your kidneys.

Foremost it will improve your skin texture. This is such a wonderful product for improving one’s skin as it provides the all important nourishments that the skin requires to remain in a glowing state. It readily prevents any sort of infection from occurring to your body as a result of the infection coming through the skin. It improves the blood circulation to your skin and purifies the blood to prevent any associated blood infections.

It quickly promotes thick hair growth and texture. This product is frequently employed in India as a hair tonic as it prevents premature graying of one’s hair and maintains its natural color.

It is the best herbal antioxidant that you can find available today. It eliminates free radical formations which develop in your body and eliminates the various toxins. It maintains a glowing state within your skin and reduces wrinkle formations.

It is a very useful tool for improving the body’s immunity as it readily promotes the body’s ability to form antibodies in order to fight any invasion of antigens.

This valuable fruit is also good for your eyesight. It tends to strengthen eye muscles and possesses great potential for possibly creating condition of removing spectacles. It will easily prevent eye related problems such as watering, redness and itching of your eyes.

shannon lokker
http://www.articlesbase.com/health-articles/try-amalaki-for-its-antioxidant-properties-and-more-385611.html

August 17th, 2010

Best Vitamins Dieters Are Not Getting

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August 16th, 2010

Discover What Really is the Best Thing for Aging Skin

If you are like me… you’ve probably wondered what really is the best thing for aging skin. As you get older, your body starts showing the signs of aging a little more each day. Unfortunately, your skin is no exception.

There are two ways to address the aging skin issue. The first option people often consider, is the more radical and costly intrusive methods like plastic surgery, botox or collagen injections. These are fine if you want an instant result, and are prepared to pay the sometimes-exorbitant fees, and then have follow up repeat treatments.

Most people can’t afford, or don’t want to suffer the pain and inconvenience of these treatments. Therefore, they are looking out for a good quality skin care cream alternative.

I am no exception, and have recently been investigating anti aging, anti wrinkle skin creams on the Internet. To my delight, I came across a new generation of natural skin cream products from a small New Zealand Manufacturer.

So, what makes their products stand apart from regular skin care creams. It’s the fact they use a new miniature nano delivery technology, that allows functional keratin<sup>TM</sup> molecules to penetrate deep within your skin, to where your collagen and elastin matrix structures are.

This unique and important technique now enables new skin cells to grown. The functional Keratin iingredient in the substance Cynergy TK stimulates your very own collagen and elastin to re-grow underneath your skin. This increase in their volume and elasticity contributes to reducing your fine lines, wrinkles and sagging skin.

Obviously, the best thing for aging skin is being able to re-grow collagen and elastin skin cells. However, there are other natural ingredients necessary to complete a good quality anti aging skin cream.

Nano-Lipobelle H-EQ10 a special nano-emulsion form of CoQ10. It effectively can gobble up free radicals in your skin that results in a dramatic anti wrinkle effect.

Phytessence Wakame an extract from Japanese sea kelp, it’s a powerful antioxidant and inhibits hyalurondase a harmful enzyme that breaks down hyaluronic acid which causes collagen and elastin fibers to lose their glue. It also rich in vitamins and minerals and helps soothe inflammation of the skin.

Obviously, a quality natural anti aging skin cream needs to include ingredients like macadamia, shea butter, jojoba and grapeseed oils to keep your skin well moisturized. And emollients like active manuka honey and crodamol cp to fight off inflammation and help soothe and soften your skin without clogging your pores.

In conclusion, what really is the best thing for aging skin is an anti aging, anti wrinkle cream that can regenerate collagen and elastin, moisturize, hydrate, soothe and soften your skin, resulting in a smoother more youthful complexion.

Visit my website, and see which safe natural cutting edge ingredients I now chose to use on my skin every day.

Kathryn M. Reid
http://www.articlesbase.com/anti-aging-articles/discover-what-really-is-the-best-thing-for-aging-skin-685741.html

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