Chinese herb super antioxidant immune-booster

The question I would like to bring to your attention today is can vitamins help to fight Rheumatoid Arthritis (RA). I decided to do some studying on the subject and what I found was some interesting facts that helped me support this idea. Let me start out by telling you a little more about RA. More than a million people in the United States have RA. RA typically develops between the ages of 25 and 50. RA is a chronic inflammatory disease of the joints that affects an estimated 1.3 million Americans.

The disease occurs when the body’s immune system mistakenly attacks the thin membrane that lines the joints. The results can be joint damage, ongoing pain, inflammation, loss function and disability. The joints most commonly affected by RA are those of the hands, feet, wrists, knees, elbows, and ankles. In RA, the primary site of the attack is in the thin layer of tissue that is around the joints.

Studies have shown that those Americans with RA have vitamins deficiencies. The most common vitamin deficiencies in RA is folic acid, Vitamin C, Vitamin D, Vitamin B6, Vitamin B12, Vitamin E, Calcium, Magnesium, Zinc, and Selenium. Food of course is the preferred source for getting the vitamins and minerals. Vitamin Supplements will work in getting the vitamins and minerals that you don’t receive from food. I would like to discuss with you two particular vitamins that studies have shown to help fight RA.

Research has made a case that Vitamin D helps protect older women against RA. Recent Studies has also linked deficiencies of Vitamin D to other disorders such as certain cancers, heart disease, and diabetes. General population studies indicate that about one in three people are Vitamin D deficient especially during the winter months. The easiest way to make sure you are getting the proper amount of Vitamin D is through Vitamin Supplements.

Another Study used data from the Iowa’s Women Health Study, which followed almost 30,000 women, aged 55 to 69, for 11 years. Over the course of those 11 years, the women involved were questioned about their eating habits, their use of nutritional supplements and other health related issues.

During the test, 152 of the women developed RA. The investigators found that women whose diets were highest in Vitamin D had the lowest incidence of RA. Women who got less than 200 International Units (IU) of Vitamin D in their diets each day were 33% more likely to develop RA than women who got more. So how much is enough Vitamin D. The Food and Nutrition Board of the Institute of Medicine says that older women should consume 400 to 600 IU per day in order to have an adequate Vitamin D intake.

Vitamin C can also be linked to lowering RA risks. In another study, researchers looked at the link between fruit and vegetable and dietary antioxidant intake and the development of inflammatory arthritis and rheumatoid arthritis in a group of 23,000 men and women who entered a large cancer study in the U.K. between 1993 and 1997. As a part of that study, the participants kept track of what they ate in a weekly food diary.

Between 1993 and 2001, 73 people developed inflammatory arthritis affecting two or more painfully swollen joints for at least a month, and 40% of them met the criteria for having RA. Compared with those who did not develop the disease, researchers found that those with arthritis ate fewer fruits and vegetables. Specifically, people who ate the least amount of fruits and vegetables had double the risk of developing inflammatory arthritis.

The study also showed that people who got less than 40 mg of Vitamin C from fruits and vegetables had four times the risk of developing inflammatory arthritis. In the United States, the recommended dietary allowance for men is 90mg of Vitamin C a day and for women is 75mg. Now by taking a look at just those two certain vitamins, I find that vitamins do have added benefits in fighting RA. The vitamins do this by fighting the free radicals (unstable molecules that cause damage to cells) associated with the development of the disease.

Now to get the benefits of all vitamins, it would your best option to take a multi-vitamin. I would also like to say that the best multi-vitamin is a liquid vitamin instead of the standard capsule/pill. Not only will you get the full benefits of the vitamins but the liquid vitamin will work faster because it will absorb into your body quicker.
I know a 74 yr old lady that has been taking a liquid vitamin for the past 6 months and says that it has definitely helped to fight her RA. She takes 2 oz of this vitamin a day. This liquid vitamin has 410mg of Vitamin C per ounce, 1107 IU of Vitamin D3 per ounce and many more essential vitamins and minerals.

If you would like more information (testimonies/articles) then visit me at www.healthnutty.com. You can also contact me at www.john@nitemarketing.com

John McNett
http://www.articlesbase.com/medicine-articles/can-vitamin-supplements-help-fight-rheumatoid-arthritis-700828.html

This simple animation explains how the branded ingredient EpiCor(R) takes a revolutionary approach to immune health. While many supplement ingredients are indication specific, polls show that Americans favor preventive health maintenance over disease management by a two-to-one margin.

Manufactured through a proprietary process, EpiCor is a high-metabolite immunogen that feeds and nourishes the body’s immune engine to strengthen resistance and maintain wellness — before immune health issues develop.* EpiCor is supported by extensive characterization, ORAC, in vitro, toxicology, mutagenicity, mitogenicity and human safety studies.

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Zinc is an essential part of our diet and is required by virtually every cell in our body to help maintain our health. However, our body can not naturally make zinc, so we have to get our required amounts from drinking water and consuming specific foods. The body requires zinc for a number of reasons including helping the immune system, supporting our joints and tissue and provides an essential role in supporting the development of your cells. Most people are doubtful to have a zinc deficiency, but because of their dietary choices, vegans can be at more risk as they stay away from meat and dairy foodstuffs which are naturally rich in zinc. Zinc supplements can be especially helpful to not only vegans, but any person who may have a low zinc intake. Studies show that not only are our senses such as sight, smell and taste kept in fine working order if we have a good level of zinc in our diet, but also our hair benefits and skin wounds and conditions such as acne tend to heal sooner. It has also been revealed that zinc plays a role in our fertility and a link has been drawn concerning the low sperm count in men and low levels of zinc. The numbers of men that are regarded to be sub fertile is on the rise and factors such as smoking, drinking, drugs and stress are all said to play a part in this condition. In these circumstances, a high dose intake can benefit men greatly. Women can also use a zinc supplement when conceiving as it affects their hormone levels. It is essential to be aware that like with any supplement you can overdose on zinc and if you do so on a regular basis, you have a greater risk of actually damaging your immune system. Older people are more prone to having a zinc deficiency and if you are doubtful of your zinc levels, it is prudent get advice from your local doctor or GP to make sure that a supplement will in fact be beneficial to you.

Amy Whittingham
http://www.articlesbase.com/supplements-and-vitamins-articles/the-significance-of-zinc-supplements-543957.html

Iron is possibly one of the most forgotten and underappreciated minerals that the human body needs to function well. Without iron, you can be left feeling tired, disoriented, or even depressed. To ensure this doesn’t happen, many people take iron supplements; but you have to be careful. Too much iron can leave you on the toilet waiting for something to happen, to no avail. Too much iron can constipate!

Let’s take a look at how iron benefits the body and understand just how important this mineral is to your everyday diet.

Iron is one of the minerals found in hemoglobin—the carrier of oxygen in the blood coursing through the body’s internal “highway” system. Hemoglobin gets the oxygen everywhere it needs to be, so when you don’t have enough hemoglobin in your blood you can become anemic. Anemia causes people to feel tired, experience constant headaches, and increases their vulnerability to infection.

Iron is also extremely important for normal brain function and can help ward off depression in many cases. Iron boosts the immune system and can help alleviate weakness, irritability, and dizziness. It’s not uncommon for doctors to prescribe Iron supplements for people suffering from deficiencies of this substance. Unfortunately, too much of a good thing can be bad. Too much Iron can cause a wide range of side effects including:

• Constipation
• Abdominal pain
• Severe nausea
• Vomiting or diarrhea with blood

You need to contact you doctor if you experience any of these symptoms. Overdoses of Iron can also increase the risk of various cancers and even Parkinson’s disease.

Everyone should understand how to obtain the necessary amount of natural Iron from the foods they eat; many times an alteration in diet can remedy the deficiency. The recommended daily allowance of Iron differs among men, women, and children. Here’s a brief list of the United States Recommended Daily Allowances for Iron to help you understand how much you should be consuming:

RDA of Iron for Men

• 11 to 14 years old—12mg/day
• 19 years old and over—10mg/day

RDA of Iron for Women

• 11 to 50 years old—15mg/day
• Over 50 years old—10mg/day
• Pregnant—30mg/day
• Lactating women—15mg/day

RDA for Children

• 0 to 6 months—6mg/day
• 6 to 12 months—10mg/day
• 1 to 10 years—10mg/day

Foods that are high in Iron include organic leafy green vegetables, whole grain products, lean meats, free-range poultry, and non-farmed fish. Maintaining a smart and healthy diet is your best method of receiving all of the necessary vitamins and minerals your body needs. It’s interesting to note that Vitamin C can actually boost the positive health effects of Iron in your body. On the other side of the coin, caffeine can prohibit Iron absorption. It’s easy to observe how diet plays a critical role in achieving or restoring overall good health.

So far, we’ve discussed how and where to obtain the natural Iron your body needs, why it needs it, and what can happen if you take too many Iron supplements. But what are you to do about your current state of constipation? Luckily, quality products are readily available to assist you in relieving constipation symptoms and thoroughly cleansing your digestive system at the same time.

Oxy-Powder® is one such product. Through a unique combination of oxygenated Magnesium, organic Germanium-132 and citric acid, Oxy-Powder® liquefies deep down biological sludge and fecal waste that has built up in your colon over the years. Oxy-Powder®’s powerful formula gently cleanses the colon and leaves you feeling lighter, cleaner, and refreshed inside!

Within your colon, accumulated waste can severely hinder your body’s ability to absorb necessary nutrients. In fact, in most cases of constipation, toxins that should be expelled from the body wind up getting re-absorbed back into the blood stream, in effect poisoning your body. That’s part of the reason why you feel so sick and unhealthy whenever you’re constipated. Oxy-Powder® removes the sludge that’s clogging up your digestive system and promotes a harmonious environment for good bacteria to grow within your colon. The good bacteria are absolutely necessary to help break down food and support efficient digestion.

Adding a proper exercise routine, drinking plenty of purified water, and increasing your natural fiber intake is a great way to maintain your body’s new and improved digestive system. You may no longer have a need for Iron supplements because adopting a healthy diet means you’re getting all the minerals and nutrients your body needs; and with a cleaner colon, those nutrients can benefit your health moreso than in the past. You can feel better overall by reducing your risk of numerous health conditions and you may experience less stress as well. Overall, you can feel rejuvenated in mind, body, and spirit.

The Colon Cleansing & Constipation Resource Center
http://www.articlesbase.com/diseases-and-conditions-articles/constipation-iron-supplements-138257.html

www.GetResInfo.com – The best immune system supplements . Resveratrol has proven properites to help you lose fat. This health supplement has proven results to increase the effects of dieting, improve endurance, and enhance cell function. Begin these immune system supplements today!

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In the year 2005, more than 187 million consumers depended on daily dietary supplements to provide the nutrients omitted from the daily diet…nutrients that are needed to attain and maintain optimum health.

Maintaining a strong immunity level built up through proper nutrients can contribute greatly to keeping you out of the doctors office. On the other hand, people with low immunity levels tend to contract many illnesses and often suffer for a longer duration than healthy individuals.

The DSEA (Dietary Supplement Education Alliance) found in a recent study (11/05) that certain dietary supplements helped seniors to live longer and to live more independent lives.

Further evidence of dietary supplement benefits are acknowledged by the DSIB (Dietary Supplement Information Bureau) who also reported that nutritional supplements help people live longer, healthier lives.

Dietary supplements can also help reduce healthcare costs in the billions of dollars by off-setting healthcare expenses through better health attained and maintained by receiving proper nutrients that are needed in the body.

The FDA (Food and Drug Administration) recently issued a health claim for omega-3 fatty acids. Several other dietary supplements are scheduled to be added to the list in the near future.

Qualified health claims for dietary supplements are now being released to the public. As healthcare costs and health insurance skyrocket, preventive self care seems to be more widely accepted and practiced.

Many individuals can potentially benefit from the use of dietary supplements. The following dietary supplements may be of value to the immune system:

- Vitamin C provides antioxidant to cells, and may reduce the risk of cardiovascular disease and some forms of cancer.

- Vitamin E may reduce free radical damage and cut the risk of diabetes, and cancer.

- Vitamin A helps support mucous membranes, and the skin.

- Selenium may help protect against prostate cancer and is known as an anti-aging nutrient.

- Coenzyme Q10 may help generate energy for metabolism.

- Omega-3 fatty acids benefit the heart and the nervous system.

People that use dietary supplements can save themselves money, save the healthcare system money, and in general have a more healthy and productive life.

Remember…You still have to eat healthy. Get as many vitamins, minerals, amino acids, and fatty acids in your diet as is possible. But, you can also consider taking a dietary supplement to make-up for what is lacking. With soil depletion and other environmental deficiencies so prevelent, taking dietary supplements is a good way to make sure that you get all the nutrition that you may need.

Nicky Pilkington
http://www.articlesbase.com/health-articles/achieve-better-health-with-dietary-supplements-11283.html

Teenagers: This is a time when immune systems are under extra pressure due to exams, puberty and diet., therefore it is important to give them a nutrient rich supplementation. This way they can keep up with lifestyle pressures, hormonal changes as well as supporting the immune defence system.
Forever Bee Pollen:
• Essential supplement
• Contains many vitamins and minerals
• Contains all essential amino acids
Bee pollen contains a wide spectrum of nutrients to help maintain good health. These include all vitamins of the B-complex and vitamin C. Since these are water soluble, they can be taken daily.
Bee pollen also contains vitamins D, E, K, and Beta Carotene (vitamin A), plus numerous minerals,
enzymes and coenzymes, plant-source fatty acids, carbohydrates, proteins, and 22 amino acids -
including all eight ‘essential’ amino acids that the body cannot manufacture for itself. Bee pollen is
one of the most complete foods available. Bee pollen also contains Lecithin, which exists
naturally in all cells and aids in the metabolism of fats. The nutrients in bee pollen are readily digestible and easily absorbed by the human body. Forever Bee Pollen may assist in maintaining a healthy circulatory, digestive, immune, and nervous system.
Forever Aloe 2Go
The “Ultimate Antioxidant Cocktail”. Aloe2Go can give you the great-tasting energy boost you need by supporting your body with complex carbohydrates. By combining the refreshingly sweet flavour of the Mangosteen, (dubbed the”Queen of Fruits” for its exquisite taste) and Aloe Vera Gel, we have created the UltimateAntioxidant Cocktail. Your immune system won’t know what’s keeping it in top form – but you will! The Pomegranate has more antioxidants than blueberries, green tea or wine. The Mangosteen fruit has the highest content of xanthones found in any fruit. Some studies have shown that xanthones are even better than vitamins C and E for boosting the body’s immune system! Aloe Vera Gel provides natural support for the immune system because of its high content of polysaccharides and other natural immune enhancers.
Aloe Bits n Peaches: For many centuries, people all around the world have used Aloe Vera for its health benefits. The addition of peaches provides carotenoids – valuable as antioxidants and a source of vitamin A, and essential for maintaining the proper function of the immune system.
Forever Absorbent C:
Daily vitamin C has long been associated with good health. Science now provides us with a
whole list of benefits derived from this most famous of all vitamins:
• It is a powerful antioxidant, forming part of the body’s defense system against the harmful effects of free radicals.
• It is a beneficial supplement for the skin, as it supports the formation of intercellular collagen
• It is necessary for the maintenance of healthy connective tissue. Stress, medication and environmental factors all heavily deplete the body of this vitamin. A deficiency can result in broken capillaries and bleeding gums.
Forever Fields of Greens:
• Excellent green food source
• Rich in minerals
• Contains chlorophyll
With today’s busy lifestyles and the convenience of fast food, we all too often neglect eating
nutritionally rich, fresh foods. This provides a simple solution to “convenience eating” in Fields of Greens. One glance at its ingredient list reveals a cornucopia of nutritional elements, especially formulated to combat these nutrient deficiencies. Get the vitamins, minerals, protein, amino acids, enzymes, antioxidants, and chlorophyll you missed. Fields of Greens combines young barley grass (containing potassium, calcium, magnesium, iron, sodium, copper, phosphorus, zinc and
manganese), wheat grass (containing vitamins, minerals and trace elements), alfalfa (rich in minerals, vitamins A, B6, E and K), and added cayenne pepper (to help maintain healthy circulation and digestion). Also added honey a great source of vitamins, minerals and amino acids, used to promote energy and maintain the body’s health.

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One of the best ways to maintain a healthy body and avoid malnutrition is to ensure adequate vitamin and crohns supplement treatment. Many studies that have been conducted on crohn’s sufferers have found that the vast majority of those with crohn’s are generally deficient in vitamins A, B, C, D and E. The natural deficiency of these vitamins is likely due to dietary restrictions, medications, and poor nutrient absorption.

Vitamin A – Vitamin A is necessary for a healthy normal immune system function, which is required to maintain a healthy mucous membrane. The skin and mucosal cells that line the digestive tract, urinary tract and airways, create a barrier and are the body’s initial defence against infection. Vitamin A also plays a vital role in immune response and in the proper function of the adrenal glands which control the way we respond to stress.

Vitamin B9 – B9, also known as folic acid or folate, is vital for the production of nucleic acids, proteins that are essential in cell reproduction and separation.
It is thought that a folate deficiency may cause high levels of the amino acid homocysteine, which is believed to play a role in the development of some chronic illnesses. In addition, B9 vitamin and crohns deficiency can cause intestinal damage and trigger diarrhea.

Vitamin C – Vitamin C is needed to convert folate into folinic acid (its active form). It is also an essential requirement for the formation of collagen, which the body needs for proper growth, maintenance and development. When taken with bioflavonoids (a vitamin-like nutrient that helps the body to absorb vitamin C), vitamin C can help alleviate inflammation and may even help prevent the formation of fistulas in crohn’s sufferers.

Vitamin D – Vitamin D is essential for maintaining healthy bones and cartilage and helps the body absorb calcium. Many crohn’s sufferers experience bone loss. Adding the D vitamin and crohns calcium supplement can improve bone mineral density, and help prevent and control the development of osteoporosis and osteopenia.

Vitamin E – Vitamin E is primarily an antioxidant. This means it helps protect tissues and cells from the damaging effects of oxidation, which can lead to the formation of many diseases. Vitamin E, in particular, has been found to prevent scarring that can occur from crohn’s disease.

How are vitamins taken? Most vitamins and mineral supplements are available in caplet, tablet, chewable tablet, and powder form.

Remember to read all instructions concerning recommended dosages before taking vitamins. Also, be sure to consult your health care provider about the vitamins for crohn’s treatment you are interested in, or intend to use, prior to taking them.

How to choose quality vitamin and crohns supplements – Not all vitamin supplements are the same, so you should never make the assumption that all products on the market are made with identical ingredients and will provide you with equal nutrients. To ensure a quality vitamin product keep the following in mind:

• The ingredients used should be all or primarily from organic sources
• Artificial ingredients should not have been part of the manufacturing process.
• Nutrients should have been tested for contamination and toxic substances
• If you have certain food sensitivities make sure that ingredients such as wheat, corn and yeast are not listed in the ingredients.
• All vitamin supplements should have an expiration date
• There is no regulation of vitamin supplements. This means the dosage claim noted on the label may not be the same as what actually exists within each pill, tablet, etc. Therefore, it is in your best interest to get in touch with the lab that produces the particular vitamin supplement to find out how their products are tested. A reputable supplement producing lab will answer all of your questions.

Finally, keep in mind that the best way to obtain quality vitamin and crohns treatment is through your health care provider.

Sharon Dobson
http://www.articlesbase.com/health-articles/vitamins-and-crohns-how-to-select-the-right-supplements-125470.html

Dr. Jim Sears Explains Why Juice Plus Supplements are One of his Personal Favorite Ways to Boost Your Immune System and Help Fight Cancer on The Doctors.

Please go to www.TheDoctorsTV.com for more information.

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A supplement, by definition, is something that accompanies something essential. But, in some cases, nutritional supplements can themselves be an essential part of a healthy nutrition regimen.

Whether because of a busy life style, or an individual genetic or physiological condition, there are those who benefit from nutritional supplements.

Everyone requires a certain amount of vital biochemicals, with the proportion varying within a narrow range for almost everyone.

But diet doesn’t always supply those amounts, even when a sincere effort is made to eat properly. Some have rigorous exercise routines, others are forced to a more sedentary lifestyle because of work and family life.

Most importantly, every individual is unique and therefore requires a particular amount of nutrient that differs slightly from others.

B-complex vitamins, for example, are essential for everyone. But the proper amount will vary depending on weight and unique physiology.

For some, an all-purpose daily vitamin pill is enough to supply any needed amount that doesn’t come from a balanced diet. The body has a well-tuned ability, in most cases, to absorb what’s needed and slough off the rest.

For others, added amounts or specialized types are a requirement for good health.

Vitamin C is eliminated in the urine when consumed in excess amounts. But what is excess one day may not be enough the next, requiring tomorrow’s deficit to be made up through diet or supplements.

Taking Vitamin C once helped eliminate the dangers of scurvy and rickets. That’s rarely a problem in developed countries today, but there is strong evidence that it helps boost the immune system, leading to fewer colds and infections. Past claims overstated the facts, but Vitamin C remains a needed element.

Many people as they get older consume much less calcium. To an extent, that’s normal and healthy. Young adults don’t require anywhere near the amounts that they did when they were infants or young children.

But the curve picks up again later in life, as bones become less able to manufacture the appropriate amount.

For many who are lactose intolerant, or simply don’t care for the taste of cow’s or goat’s milk, getting calcium in the form of a supplement is a great way to get that essential mineral.

Omega-3 are essential fatty acids that help reduce inflammation and prevent heart disease, to name only two benefits.

But one of the main dietary sources – fish – isn’t to everyone’s taste. It’s also unfortunately the case that sometimes the local fish supply is temporarily unsafe. In those circumstances a nutritional supplement is an excellent alternative.

There are dozens of supplements that can help balance out hormonal deficiencies that many women and some men suffer from.

Soy is one that can smooth out imbalances and help reduce PMS (Premenstrual Syndrome) or menopause symptoms. Others are helpful for thyroid imbalances.

Cortisol is another example. Naturally produced by most people in the proper amount, some people have a deficiency due to a gland weakened by disease, age or genetic condition.

Those low in cortisol can suffer from fatigue, aching joints and other symptoms. Taken in the proper amounts, it can make a huge positive lifestyle difference.

Each person should undergo rigorous testing before taking anything more than an average daily vitamin or one of the more common supplements.

Ginko, for example, can lead to excessive bleeding in some. You need to know which are safe for you. But once you have the results, taking nutritional supplements can make the difference between mediocre and optimal health.

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